From online workouts, gym memberships, and home workout equipment, fitness has never been more accessible. However, with so many options being offered, you may wonder what works best for you and your lifestyle.
If you’re serious about fitness, you might be weighing the benefits of home workout equipment versus a gym membership, and this post explains how investing in Pilates equipment, such as the Pilates reformer by Frame Fitness, offers more advantages to support a lifetime of fitness than paying for a gym membership.
A Pilates Reformer Offers the Most Value for Your Money
At first, a gym membership may seem like a better bargain. Americans pay nearly $60 on average for a monthly gym membership, and when you think about the variety of equipment and amenities available, that may sound reasonable. However, paying for a gym membership means nothing if you’re not using it fully.
Many pay for a gym membership and rarely use the gym, and when they do, they rarely use every machine or piece of equipment available. So when you weigh the benefits you get for that $60 a month, you don’t get a lot of value for your money.
On the other hand, you get a lot of value for home workout equipment versus a gym membership. When you invest in a top-quality piece of home workout equipment, like a Pilates reformer, even if you pay for it in monthly installments, you eventually own the equipment. That means, at some point, you’re paying nothing for the equipment and still get to take full advantage of it.
With a gym membership, you get locked into an open-ended contract and have to jump through hoops to cancel it, but with Pilates equipment, you save money in the long run because at some point you own the equipment but won’t still be paying.
A Pilates Reformer at Home Saves Time
Lack of time for working out has become the most cited reason for people give for not sticking to their fitness regimen. When you’re juggling all aspects of your life, such as work, family obligations, and more, you may find it more difficult to carve out time for working out at a gym than if you could work out at home.
When you have a Pilates reformer at home, you save time compared to going to a gym because:
- You get rid of the commute. When you have a Pilates reformer at home, you can get in a workout without adding in time to drive back and forth to the gym. So with Pilates equipment at home, you can reduce the amount of time you devote to fitness simply by eliminating driving back and forth to a gym.
- You have complete access all day. You waste time at the gym just trying to get your workout done. If someone is working out on a machine you need, you hang out near the machine so that you can be the first to pounce on it when it becomes available. So you may do some stretching or work out a bit on another machine, killing time to stay close to the machine you want. However, with Pilates equipment at home, you get complete access any time you want, day or night. You don’t have to waste any time waiting for someone to hop off the machine.
- You have no bags to pack. When you have a Pilates reformer at home, you don’t have to pack and unpack your bag each day for the gym. Although packing a bag and unpacking it each day takes just a few minutes, all of those minutes add up. When time is tight and makes it difficult for you to work out, you can add time back into your day.
You Can Create Your Own Unique Environment
When you have a gym membership, you work out in an environment created by that gym. From what music gets played to the type and amount of fitness equipment a gym uses, the gym makes those choices for you. If machines get time limits, if you run into rules for what you must wear and how you must clean the machines, to how clean and friendly the environment is, you have no control over those choices.
However, when you set up home workout equipment for yourself, you’re more likely to use it because you get to set up your own environment that suits your style and needs. You get control over each choice, and making those choices to please yourself creates a fitness space you enjoy and want to work out in.
When you have a Pilates reformer in your home, you encourage yourself to use it by creating a satisfying area for working out. Having the Pilates equipment at home offers a unique environment because:
- You get to put the machine where you like. With a Pilates reformer from Frame Fitness, you get a fresh, sleek machine with a revolutionary design that fits comfortably into any space within your home. A Frame Fitness reformer is designed to complement the style within your home so that you don’t have to have a dedicated gym space if you don’t want to. You can also easily move it from space to space so that you can adapt to your needs throughout the day.
- You can make custom additions to your fitness space. With a Pilates reformer, you can add anything to the area that creates an inviting fitness space unique to you. If you want to include mirrors, a TV, speakers for music, or anything else that enhances your workout, you get control of those decisions.
- You wear what you want and feel comfortable in. Most gyms have a dress code of some sort, but when you have your Pilates equipment at home, you can work out in whatever clothes you like. You don’t even have to worry about coordinating colors or styles. You can even wear mismatched tops and bottoms or wear the same outfit every single day. If you feel uncomfortable wearing body-con workout clothes in front of others, you don’t have to worry about that with your Pilates reformer set up in your home.
- You get privacy. Social media has been filled with uncomfortable gym moments, from people offering unwelcome stares to other gym-goers to people using the gym as an unofficial dating site. With Pilates equipment at home, you get to avoid all of that. If you feel self-conscious working out in front of others, especially when you’re trying something new or have concerns about being bothered by people at the gym, a Pilates reformer for your home eliminates those issues.
Access to Top-Quality Equipment
When you have a gym membership, you only get to work out on the machines they have available, and that means the gym selects the level of quality. However, when you have a Pilates reformer at home by Frame Fitness, you get access to high-quality Pilates equipment in the comfort of your home.
From its modern design and quality craftsmanship to its cutting-edge technology and features, the Frame reformer offers an unparalleled workout experience. With simple, push-button controls for changing resistance, the Frame reformer allows you to control your movement easily.
The Bluetooth-enabled 24-inch display swivels to offer comfortable viewing from many angles, and you can use the display to connect to your music or stream workouts. The Frame reformer has been designed not only to seamlessly fit within your home but to also offer a high-quality, functional, effective workout for all shapes, sizes, and ages.
Provide a Family-Friendly Space
If you leave each day to work out at the gym, you not only miss time with your family, but you also miss the benefits that having Pilates equipment at home can offer, which include:
- You set a good example. You choose to make fitness part of your lifestyle, and you can impact your family by showing them how you make fitness a priority. You can encourage your family to also prioritize fitness, especially when they see you try new workouts or work hard to achieve your goals. Just by working out at home, you make fitness a part of family life.
- Don’t need childcare. Having a Pilates reformer in your home allows you to keep your children at home with you instead of finding childcare when you need to work out. Not every gym has childcare and ones that do have rules and child limits. So you can’t always guarantee that you have childcare when you need to hit the gym, but at home, you don’t have to worry about it.
- Can work out with your family. The Frame reformer includes workouts appropriate for the whole family. Even if your kids want to jump in, you can find a workout that fits their experience level, or you can work out with your partner at home. Working out together can create a bond over a healthy lifestyle choice and encourage a lifetime of fitness in your family.
Although gyms may be appealing, you get more value by using a Pilates reformer in your home. From saving time and money to working out with your family and creating a unique fitness space, Pilates equipment in your home offers the most benefits to your fitness and provides an easier path to a lifetime of fitness.
